Clean. Efficient. For you.
Call Today: 805-368-9365

Milk Free and Gluten Free Meatloaf

Transforming an old family favorite

milk and gluten free meatloafWe are a gluten free household with a milk allergy (fun eh?) so I had to come up with a milk free and gluten free meatloaf.

Gluten free versions of meatloaf can be amazing but since milk is often used, that was a no, and the potato flakes I used to use (before we knew about the milk allergy) has powdered milk. Those had to be tossed out.

After experimenting, I came up with a milk and gluten free meatloaf that I hope you’ll love. I went all organic but it’s certainly not necessary.


1 lb ground pork – grass fed
1 lb ground beef – grass fed
2 eggs
1/2 cup almond milk
1 tablespoon Dijon or 1 teaspoon horseradish (my preferred version)
1 teaspoon salt
1/3 cup heaping ground gluten free oats
1/2 teaspoon dry oregano
1/2 teaspoon dry basil
1/2 teaspoon dry summer savory (yum!)
Organic Ketchup

Preheat oven to 350 degrees.

Mix eggs, almond milk, Dijon or horseradish, and salt in a large bowl. Add the ground oats and spices and stir well. Add the ground pork and ground beef, mix with your hands or a study spoon.

Put on a cookie sheet covered in foil and shape into a loaf. Smear the ketchup over the top. I put mine on an oven safe cookie rack that’s also covered in foil (a trick I learned from America’s Test Kitchen).

Bake your milk and gluten free meatloaf for an hour and fifteen minutes. Remove from the oven and let rest for 5 or 10 minutes.

I usually serve this with some steamed broccoli and a chop salad. On occasion I throw in baked potatoes.

If you want a hardy meal, this will satisfy. You could add cooked chopped onions when you add in the meat. In our house, that doesn’t go over too well with my kids so I leave those out.

  • Gluten and Milk Free Meat Loaf - Mix
    Getting started
  • Gluten and Milk Free Meat Loaf - Ground Oats
    Adding the ground oats
  • Gluten and Milk Free Meat Loaf - Mixing Spices
    Mixing in the spices
  • Gluten and Milk Free Meat Loaf
    All Mixed Up
  • Gluten and Milk Free Meat Loaf - Shaped but not cooked
    Shaped but not cooked
  • Gluten and Milk Free Meat Loaf - Cooked and almost gone
    Cooked and almost gone


Our pricing is affordable and comes with great perks like a month of free edits after the site goes live.

Tech Help

We'll sit with you and explain how your site works so that you have all the knowledge you need to reach your clients.


Putting you first is our highest priority!

Contact Us

Interested in getting started? Have questions that just can't wait? Call now!

Thousand Oaks, California
Tel | 805-368-9365